Ya this one is totally for me and nobody else in my house, but that’s OK, i need to read this over and over, I have it ingrained in me to think negatively about my body, it’s been like that ever since I can remember. But I do have my moments when I tell my self I am OK just as I am and I try to focus on the positives instead of negatives and man what a difference my day is when I am like that. I wish I could tell you I have out grown my negative thoughts, nope, they still haunt me from time to time, but I am getting better and I am learning to love me for me, and not for what others think of me, or what I wish I looked like, but for the me now. I know I could exercise more and eat better but I dont, and I need to accept that those are my choices and because of them I may not look the way I want, I also know that I can do things to change what I dont like and It is all up to me, but whatever stage I am in, I need to love me the way I am at the moment, not if I lose 10 lbs or If I have a 6 pack or not… Now that is something that’s super hard for me, So Yep this sign might stay up more than a week at my house!
Janna's Journey 